Monthly Archives: October 2014
“GLYCOGEN WINDOW” MUSCLES RECOVERY / RECOVERO DI MUSCOLI
The goal of every athlete is to improve physical performance such as strength, endurance and speed. Exercising is the way to reach these goals but who would ever say this – the body works best in cycles of stress and recovery.
“GLYCOGEN WINDOW” MUSCLES RECOVERY / RECOVERO DI MUSCOLI
The goal of every athlete is to improve physical performance such as strength, endurance and speed. Exercising is the way to reach these goals but who would ever say this – the body works best in cycles of stress and recovery.
THE ART OF THE “SLIDE”
“The difference between good sliders and bad sliders is the good ones slide into the ball and the bad ones, in general, keep sliding after the shot—and they are the hard court players…” Sliding on clay. You must learn to plant your foot a little sooner
THE ART OF THE “SLIDE”
“The difference between good sliders and bad sliders is the good ones slide into the ball and the bad ones, in general, keep sliding after the shot—and they are the hard court players…” Sliding on clay. You must learn to plant your foot a little sooner
HYDRATION / IDRATAZIONE
“Time to make the Gil Water. I sweat a lot, more than most players so I need to begin hydrating many hours before a match. I down quarts of a magic elixir invented for me by Gil, my trainer for
HYDRATION / IDRATAZIONE
“Time to make the Gil Water. I sweat a lot, more than most players so I need to begin hydrating many hours before a match. I down quarts of a magic elixir invented for me by Gil, my trainer for
OVERTHENET 